Warm Water with Lemon and Honey!



Hello everyone!

You all must have already heard that having warm water with honey and lemon in the morning can solve many of your problems.

So here I share with you some benefits of having Warm Water with Honey and Lemon:



How to Prepare the drink:

1. Boil a glass of water and let it cool down a little, warm enough to melt the honey and you should be able to touch it. (not hot water)
2. Add half a lemon
3. Add 1 tsp of honey (Try to use raw organic honey if possible)
4. Mix well and drink quickly
5. Do not have anything until after one hour after having this drink

Benefits of Warm water with Honey and Lemon:

1. It helps in Digestion. Proper digestion in turn keeps you healthy and fresh through out the day.

2. It also helps to flush out the toxins out of your body. Numerous toxic substances enter our body through our skin and respiratory tract. They interfere with the proper functioning of liver and kidneys

3. It melts down fat and thereby helps in reducing the weight as well

4. It is a healthy drink

5. It also helps in controlling your acne in case you have acne issues

6. It increases immunity and thereby saves your from seasonal infection and allergies

7. It boosts your energy level and gives you a great start in the morning

8. It also helps you in relieving from constipation

I hope you found this post useful and who knows this might just solve some of your problems. Just give it a try.

See you next time.

Take Care



Disclaimer:

This blog provides general information and discussion about medicine, health and related subjects.  The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician or other health care worker.

Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials.

The views expressed on this blog have no relation to those of any academic, hospital, practice or other institution with which the authors are affiliated.








Comments

  1. Anonymous12 May 2020 at 03:37

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    ReplyDelete

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