10 Tips for beautiful, healthy and glowing skin!!


Hello Beauties!!

Today I am going to share with you 10 Tips that will help you to achieve and maintain beautiful, healthy and glowing skin.



1. Drink lots of Water: You should at least drink 2.5 liters of water daily. Drinking good amount of water will flush out the toxins from your body and will give glowing and fresh skin.

2. Exercise: Try to exercise for at least 30 to 45 minutes for 4 to 5 days in a week. You can do any type of work out which you like. I personally am not a big fan of Gym. I believe in Walking, Running and Yoga. You can choose any exercise as per your convenience and whatever interests you, doing is more important.

Exercising will make you feel healthy, fresh and good. Also you get some time for your self, I like spending my exercise time thinking about life and stuff like that.

3. CTM Routine: Follow the Cleansing, Toning and moisturizing routine twice daily, no matter what!

4. Do not skip the moisturizer: Even if you have oily skin, do no skip the moisturizer, you can go for water based moisturizers. Skipping the moisturizer will make your skin secret more oils and will lead to pimples in turn.

5. Removing Make up before bed: No matter how ever tired you are, you must remove your make up before bed. Sleeping with make up is only going to damage your skin!

6. Skip Touching your Face: Do not touch your face every now and then. Many of us have habit to touch our face. Our hands are loaded with bacteria and transfer of bacteria will lead to pimples.

7. Pillow Covers: Changes cases of your pillow every now and then. Using the same pillow case for long time is not good for health of your skin.

8. Cleaning your phone: Clean you phone as and when possible. Your phone touches your facial skin and we keep our phone here and there every where and hence it has a lot of bacteria!

9. Wipes: No matter how clean your towel is, it still has bacteria. So go for wipes to wipe your face after washing rather than towel.

10. Do no skip Sun Block: Do not skip the the sun block what so ever, this will have effect on your skin in the long run.


I hope these tips help you to maintain your glow!!

Have a great time!

Comments

  1. Ankita13 July 2020 at 00:23

    Thanks for sharing these tips but for a healthy, glowing skin veg collagen powder can gives fast and more effective results.

    ReplyDelete

Post a Comment

Popular posts from this blog

Clinmiskin - Really cleans my Skin??

Image
Hello everyone I am sure some of us have definitely heard about Clinmiskin. I don't know how is it pronounced, but I call it as "Clean my Skin" or "Clinmiskin".:-) So for those of you who have not heard about this cream, let me tell you what it is. It is gel which contains two main ingredients called Clindamycin and Nicotinamide (in Aloe Allantoin gel base). Clindamycin is a lincosamide antibiotic with primarily bacteriostatic action against wide range of bacteria. Nicotinamide is an essential vitamin B Complex and in the form of cream it is used to treat acne. Ingredients: 1. Clindamycin Phosphate BP 2. Nicotinamide IP 3. Aloe Allantoin gel Baset Instructions for applications: To be applied in thin layer twice a day on freshly clean and dry skin. But I prefer to apply it night after washing and cleaning my face so that it can have better effect on the acne. Avoid contact with eyes and mouth. Price: I don't rememb
Read more

Lacto Calamine Lotion - Benefits and Review

Image
Hello everyone!! Today I am going to share benefits of using Lacto Calamine lotion for your skin. I will also share review of Lacto Calamine Lotion. Calamine is a pink powder consisting of zinc oxide and zinc carbonate, used to make a soothing lotion or ointment. Zinc oxide and zinc carbonat e have healing properties when used in combination with one another and a few other ingredients, which makes Calamine lotion effective for skin irritations, such as acne, blackheads, rashes, redness, sunburn. Zinc oxide also inhibits the production of excess sebum in the skin, which causes pimples. Now coming to Lacto Calamine lotion by Piramal health Care. This lotion comes in two variants. One for Combination to Normal Skin and One for Dry to Normal Skin.           I have been using the Hydration for almost a year now and so I would share my views on it. Ingredients: Same for both:Aqua, Light Kaolin, Sorbitol solution 70%, Propylene Glycol, Glycerin, Aloe Vera Gel, Castor Oil
Read more

Inversion Method for Hair Growth

Image
Hello everyone! Have you heard of inversion method for hair growth. I had come across this method a couple of years back, thought of trying it, but could not do it. I don't remember why!! So today I thought of sharing it with you all today, who knows it might change your life! Lets get started! What is inversion method: Inversion method is one of the popular methods for hair growth. First you apply warm oils to your scalp, give it a nice massage and the hang your hair upside down for a shorter period of time. How to do inversion method for hair growth: 1. Choose any oil of your choice like coconut,almond,olive,castor,etc 2. Warm up the oil. Never warm up the oil directly. Place the bottle of oil in a bowl of warm water for a minute. 3. The oil should be in such state as it allows to touch it easily. Do not overheat it. 4. Apply this warm oil to your hair and massage gently for 3 to 4 minutes. 5. Now hang your hair upside down. You can do this over a sink or
Read more